Jeremy Stone - Shortcut To Ketosis

All Posts by Jeremy Stone

Can You Take Steroids on a Keto Diet?

Disclaimer: This article isn’t to endorse or condone the use of steroids, but to educate readers on steroids on a keto diet.  Keto is one of the most effective diets for getting lean, whilst anabolic steroids are a powerful supplement many people take for both looks and strength. As keto becomes more mainstream, more people […]

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21 Quick & Tasty Air Fryer Keto Recipes

The air fryer is definitely my favorite cooking appliance, especially when I want to cook easy quick meals in a cinch. I have been using this wonderful appliance for quite some time now and discovered that I can cook more than fried foods in it. The air fryer is very versatile. I can cook muffins, […]

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What is a Keto Coffee Bomb?

Coffee, butter, coconut oil. Seems like a pretty strange combination doesn’t it? Even though it sounds like it, Keto coffee is actually a very tasty, healthy drink and a great way to energize your day! So what’s exactly a Keto coffee bomb? A Keto coffee bomb, sometimes also known as Bulletproof, or just Keto coffee, is […]

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Are Keto Supplements Good For Runners?

Running while on Keto can be a difficult task for a lot of people but luckily, there are ways you can make it easier on yourself. Perhapes maybe even better than before. But, are Keto supplements good for runners? There are several Keto-friendly supplements that may help improve your running routine, like improve your endurance, […]

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Ketogenesis in low glucose levels in the blood

Does Ketogenesis take place in the setting of low glucose levels in the blood, after exhaustion of other cellular carbohydrate stores? Ketogenesis, the breakdown of fatty acids via oxidation, occurs when blood glucose levels are low and cellular carbohydrate stores have been used up. Below are the basic facts that explain why ketogenesis occurs under […]

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Can You Take Keto Supplements Before Bed?

Many people quit keto within the first few days, before even entering in ketosis. Even if they make it through those first few bad days, long-term success is difficult with a strict diet like keto. To help increase your chances for success, there are supplements you can take to make your life on keto a lot […]

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Can Ketone Supplements Cause Bloating?

Exogenous ketones are some of hottest products on in the Keto market these days. While these products promise a better mood, energy, strength, fat loss, and focus, rumor has it that they also cause painful side effects such as bloating. Is it true or just a speculation? This in-depth article will provide you with definite […]

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What Time of Day Should I Take Exogenous Ketones?

Exogenous ketones can greatly help you with your keto diet. Sometimes willpower alone isn’t enough to stop you from grabbing some fast food and you need a little help from exogenous ketones. But ketones not only help with staying in ketosis, they also help with focus and energy.  A common question I see a lot […]

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