Author: Jeremy Stone | Shortcut To Ketosis

All Posts by Jeremy Stone

Ketogenesis in low glucose levels in the blood

Does Ketogenesis take place in the setting of low glucose levels in the blood, after exhaustion of other cellular carbohydrate stores? Ketogenesis, the breakdown of fatty acids via oxidation, occurs when blood glucose levels are low and cellular carbohydrate stores have been used up. Below are the basic facts that explain why ketogenesis occurs under […]

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Can You Take Keto Supplements Before Bed?

Many people quit keto within the first few days, before even entering in ketosis. And even if they make it through those first few bad days, long-term success is difficult with a strict diet like keto. To help increase your chances for success, there are supplements you can take that make your life on keto […]

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Can Ketone Supplements Cause Bloating?

Exogenous ketones are some of hottest products on in the Keto market these days. While these products promise a better mood, energy, strength, fat loss, and focus, rumor has it that they also cause painful side effects such as bloating. Is it true or just a speculation? This in-depth article will provide you with definite […]

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What Time of Day Should I Take Exogenous Ketones?

Exogenous ketones can greatly help you with your keto diet. Sometimes willpower alone isn’t enough to stop you from grabbing some fast food and you need a little help from exogenous ketones. But ketones not only help with staying in ketosis, they also help with focus and energy.  A common question I see a lot […]

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MCT Oil Side Effects

What Are MCT Oil Side Effects? MCT is an acronym meaning Medium Chain Triglycerides, these fats possess shorter chains compared to others. What this implies is that they’re absorbed in a different manner than standard fats, which results in much less energy received into the entire body, this implies that when a spoon of Coconut […]

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