Author: Jeremy Stone

What is Dirty Keto Diet?

Posted by Jeremy Stone | Nov 8, 2020 | Ketogenic Diet

A keto diet is a type of eating pattern where you reduce your carbohydrate intake and focus on...

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What Is Speed Keto And How Does It Work?

Posted by Jeremy Stone | Oct 14, 2020 | Ketogenic Diet

The speed keto diet is a combination of the ketogenic diet and intermittent fasting, put together...

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Is Maltitol Keto Friendly?

Posted by Jeremy Stone | Sep 12, 2020 | Blog, Ketogenic Diet

One of the hardest cravings to crack when transitioning to the keto diet is sugar. We often turn...

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Is Allulose Keto? Know Your Keto Sugars

Posted by Jeremy Stone | Sep 11, 2020 | Blog, Ketogenic Diet

Knowing the right sugar substitutes when following the keto diet is essential. Eat the wrong sugar...

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Can You Eat Popcorn on the Keto Diet?

Posted by Jeremy Stone | Aug 15, 2020 | Keto Snacks, Blog, Ketogenic Diet

The biggest challenge for anyone who switches to the keto diet is letting go of their favorite...

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