Can MCT Oil Go Bad? - Shortcut To Ketosis

Can MCT Oil Go Bad?

Can Medium-chain triglycerides oil go bad? For sure everyone very concerned about this question. The answer to this question is definitely yes. But MCT oil can last longer if the proper storage methods used. For sure the oil is stable, but at one time the oil will reach the expiry date. The good thing about this oil is it can last for two years, even after stored under the light but is advisable to store the oil in a cool place.

What is Medium-Chain Triglycerides Oil?

Become saturated meaning that all its carbon filled and attached bonds with hydrogen to the other carbon chain. Hence it forms a stable compound. Thus, it does not degrade quickly with oxygen which makes the oil not to go bad quickly.

How to tell if MCT Oil Goes Bad

When Medium-chain triglycerides oil goes bad the texture, color and the clarity change with time. Hence an unpleasant odor and lousy taste develop. Many aspects can trigger the result it has reached the expiry date, or the oil was not sealed properly. The unpleasant flavor of the oil. The ingredients become rancid with time. The spoiled oil is not always good hence enjoy the oil before the oil has expired.

The expiry date of Medium-chain triglycerides oil

MCT oil can last for almost two years but it does not mean the oil expiry cannot happen earlier depending on the storage. It is good to make sure that we note the date of expiry carefully and make sure we do not use the oil again. Therefore, you will be in a place to keep up a healthy condition. Hence, we need to store oil in the best way possible to avoid the oil going bad very fast.

How to store MCT oil to extend its shelf life

Since Medium-chain triglycerides oil goes bad it is advisable to store the oil in its original airtight containers in a very cool dry place. Stored away from warm areas. Hence it is good to leave the oil at room temperature which will enable the oil last longer.

Benefits of MCT Oil when it is not bad

When Medium-chain triglycerides oil is not bad, it is very beneficial to our body. It helps in energy boost and increases endurance. Hence it's encouraged to eat the oil as it will improve your health.

What to do with MCT Oil if it has neared the Expiry Date?

Stop using the oil if it has neared its expiry date. Instead, you can use the oil for your skin. Therefore, you not in a place to harm your own body. So make sure to use MCT oil within the stipulated period.

What's My Favourite MCT Oil To Use?

MCT oil is a great way supplement to take to help you burn fat. If you're looking for the best time to take MCT oil, there are 3 specific situations when taking it will help you shed the pounds. I recommend taking MCT oil first thing in the morning either by itself or with a drink.

For the best tasting and highest quality MCT Oil, I use BulletProof's Brain Octane every morning in my coffee.

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Mary Ghahremani
Mary Ghahremani

I have two unopened bottles of MCT Oil and Brain Octane Oil and I just read the expiration date on it and it was in 2018. I have kept them in a cool place and I was wondering if they are still consumable since they are unopened.

Susan Jennex
Susan Jennex

Taking MCT oil to a warm climate. No cool storage areas other then a fridge. Should buy the powder instead. I’m concerned about fillers in MCT powder form