Blog | Shortcut To Ketosis

Mediterranean Keto Diet

You may have heard of the Mediterranean Diet. It’s one of the healthiest diet in ...

Beer is often referred to as bread in liquid form, because of the massive ...

I recently ordered two mixed boxes of Kiss My Keto bars. I’m a sucker ...

The major benefit of combining keto and intermittent fasting is increasing the amount of ...

KetoLogic are makers of keto meal replacement shakes, as well as other keto related ...

I love soy sauce. It has always been one of my favourite condiments to ...

Intermittent fasting has massive health benefits and certainly recommended for a weight loss boost ...

You’ve made a delicious keto friendly stir fry or warm winter curry, but there’s ...

Can MCT oil go bad? In short, it can. With correct storage MCT Oil ...

If there’s one thing I miss the most on the ketogenic diet, it’s sweets. ...