Category: Faq’s | Shortcut To Ketosis

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Do Exogenous Ketones Help with Keto Flu?

You are irritable and worn out. You feel dizzy all day, and your body craves for pasta, bread, and lots and lots of sugar. You have just started a ketogenic diet, and instead of experiencing all the amazing effects it offers, you end up just feeling crappy and wanting to quit. But don’t worry, you […]

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What is a Keto Coffee Bomb?

Coffee, butter, coconut oil. Seems like a pretty strange combination doesn’t it? Even though it sounds like it, Keto coffee is actually a very tasty, healthy drink and a great way to energize your day! So what’s exactly a Keto coffee bomb? A Keto coffee bomb, sometimes also known as Bulletproof, or just Keto coffee, is […]

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Are Keto Supplements Good For Runners?

Running while on Keto can be a difficult task for a lot of people but luckily, there are ways you can make it easier on yourself. Perhapes maybe even better than before. But, are Keto supplements good for runners? There are several Keto-friendly supplements that may help improve your running routine, like improve your endurance, […]

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Ketogenesis in low glucose levels in the blood

Does Ketogenesis take place in the setting of low glucose levels in the blood, after exhaustion of other cellular carbohydrate stores? Ketogenesis, the breakdown of fatty acids via oxidation, occurs when blood glucose levels are low and cellular carbohydrate stores have been used up. Below are the basic facts that explain why ketogenesis occurs under […]

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