Intermittent fasting has been getting a lot of attention lately. Many celebrities have turned to this diet with its promise to melt fat and boost longevity. However, intermittent fasting is not easy. In order to make the process bearable, it is a common practice to use MCT oil during intermittent fasting. How do you use […]
Continue readingMedium-chain triglyceride (MCT) oil has been a popular topic because of its ability to act as a potent and highly-efficient fuel source. People using this miraculous oil swear by its positive effects on mental energy and physical performance. Despite all of its exciting benefits, MCT oil also has a few downsides. One of those downsides […]
Continue readingThe popularity of MCT oil and coconut oil is skyrocketing these days. All the hype surrounding these oils has also confused some people, especially when they discover that both oils are made up of MCTs. People want to know how these two oils differ from one another. A lot of misinformation exists regarding the differences […]
Continue readingMedium chain triglycerides (MCTs) have recently attracted a lot of attention for their exceptional health benefits. These compounds have secured an essential place in a lot of diets such as the keto diet. There are numerous ways that MCT oil benefits keto. Despite being an oil, it is easily digested and helps enhance nutrient absorption. […]
Continue readingCoffee, butter, coconut oil. Seems like a pretty strange combination doesn’t it? Even though it sounds like it, Keto coffee is actually a very tasty, healthy drink and a great way to energize your day! So what’s exactly a Keto coffee bomb? A Keto coffee bomb, sometimes also known as Bulletproof, or just Keto coffee, is […]
Continue readingCan Medium-chain triglycerides oil go bad? For sure everyone very concerned about this question. The answer to this question is definitely yes. But MCT oil can last longer if the proper storage methods used. For sure the oil is stable, but at one time the oil will reach the expiry date. The good thing about this oil is it can […]
Continue readingWhen Is The Best Time To Take MCT Oil? Getting a perfect body shape by shedding body fat requires determination, willpower, and discipline. There are no shortcuts to achieving this end. As you work your heart out to get the desired body shape, it’s prudent that you learn some tricks and tips to help you […]
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