Looking to find out how much caffeine is in Keto OS? This is a subject that many people have when deciding if they should buy KETO OS.

We have done a lot of research to find out how much caffeine is in Pruvit Keto OS? The answer we found is that the caffeine content in Keto OS is about that of a cup of coffee. This gives you an extra boost of energy with each drink.  

The Keto OS “Charged” is “charged” with caffeine, while there is a caffeine free version Keto OS as well.

Take a look at our review of Keto OS and have a look at what people are saying about this drink.  Seeing what others have to say can help when determining which Keto Supplement is right for you and your body.

Caffeine Content in Keto OS

From all the information out there, caffeine doesn’t seem to affect the bodies natural ability to go into Ketosis, in fact, some say drink Keto OS in Coffee.  

However, Caffeine on Keto OS is, there is one thing to keep in mind and that is the number of other things you place in the coffee.

Also, Caffeine is a natural diuretic, so it will reduce the amount of water your body holds. There are many different things that are diuretic, there are also diuretic foods so make sure to avoid those if you are also taking caffeine. 

With that said, during the Keto Diet, it is recommended that you drink a lot of water, and so, the additional Caffeine will have an effect on the hydration of the body. Keep all this in mind when using Keto OS.

Caffeine and Keto OS seem to have a bit of debate out there.  For some people, Caffeine and the low carb lifestyle doesn’t seem to affect them.  

However, for some people, they seem to have a stronger reaction to the caffeine once their bodies are in Ketosis.  This is something that is different for everyone. It can cause some people to release high levels of cortisol, so it should be monitored by a doctor.

What is Keto OS?

Keto OS stands for Keto Operating System, it’s a digestive system that the body goes into when it wants to burn fat instead of sugars.  Ketosis is when your body burns Ketones for fuel through a process called Ketogenesis. Ketone bodies are produced by the liver during periods of starvation or lack of carbohydrates.  

Your body produces nature ketones, however, you can ingest ketones through ketone salts and that is what is used in Keto OS. Keto OS is produced by a company called Pruvit and can be a life changer.  

This is a supplement, combined with a lifestyle change of cutting out the carbs and exercise can help you lose weight.

There are four different flavors of Keto OS.  Raspberry Lemonade, Chocolate Swirl, Maui Punch, Orange Dream, and Swiss Cacao.  Keto OS has different ingredients slightly depending on the flavor.

More About Keto Operating System OS

Keto Operating system OS was launched in 2013 by Pruvit.  It is used to put your body into Ketosis and help it burn more fat than sugars.  The product is based on Ketosis diet, which, is similar to the Atkin’s diet with high fats and low carb.  It is called Keto OS, for Operating system, as it claims it will put your body into Ketosis in a 1/2 hour from drinking it.

Biologically speaking, the body only produces ketones during fasting periods in a natural way.  However, the Keto OS can trick the body into going into Ketosis quickly for a more effective weight loss.  These come in standard small packages or a jar for several drinks.